Includes Nia for 14 Days
One-Time Purchase Only

A gentle, structured reset to help you re-enter movement with clarity and confidence.

Week Zero is a calm, simple introduction to training — perfect for anyone returning from a break, beginning for the first time, or rebuilding after life changes.
This sprint helps activate the body, reduce stiffness, and create a routine that feels achievable.

🌟 What You Can Expect

✔ Improved confidence using equipment
✔ Better mobility and joint comfort
✔ Light strength activation across the entire body
✔ Easier breathing and smoother movement
✔ A consistent routine you can actually maintain
✔ Readiness to move into Beginner or Foundations

This is the sprint designed to help you start — safely, steadily, and without overwhelm.

💼 What’s Included

• 2-week strength + mobility program

• Simple conditioning and activation work

• Warm-up + cool-down for every session

• ALTUVA Fit Progress Tracker

• 14 days of Nia access for support, modifications, and form cues

🔁 What Happens After

At the end of your 14 days, Nia will guide you into:

• Beginner Sprint, or

• Foundations Sprint,

based on your comfort and consistency — but you make the final decision.

Week Zero is a one-time purchase, meant only for your initial reset.

⚠️ Disclaimer

Always consult a healthcare professional before beginning a new exercise routine.